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Our favourite chia seed pudding is full of omega 3, magnesium, fibre, calcium and natural electrolytes. Easy to prepare and the high fibre content will keep you fueled all day


  • Chia seeds 1/2 a cup
  • Almond milk 1.5 cups
  • Coconut milk 1 cup
  • Cinnamon 1 tsp
  • Honey or maple syrup (optional) 1 tablespoon
  • Fresh berries and cocoa nibs to top


  • Hydrate half a cup of chia seeds in 1.5 cups of almond milk and 1 cup of coconut milk.
  • Add a good teaspoon of cinnamon and if you want a natural sweetener a tablespoon or two of honey or maple syrup.
  • Mix thoroughly with a fork, cool in the fridge for 30 mins stirring every 10 minutes.
  • Top with fresh berries and cacao.

This batch fed 5 post a trail run in the Abel Tasman.

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